Plant - based nutrition and training for performance 

By Cynthia & Laurent Le Bosse

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TRAINING FOR PERFORMANCE  WORKSHOPS

Sharing information

Information is primordial, and should be shared, not imposed. 

All aspects or facets of a subject will allow you to understand fully and make your own ideas and decisions that relate with your perception. 

Training

Performance

3 hours Workshops

French or English

CONTENTS

  • All about stress.

  • Our biological characteristic.

  • HIIT vs continuous training.

  • Principles of training.

  • Systems of training.

  • Theory to practice.

Price: $63 per person

Online workshops - Saturday 12 October at 1:00 pm 

Time zone: Mountain time

ZOOM | live Webcam meeting System |

https://zoom.us/s/3344259816

 Workshops in English